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Power Plate Pro5- 71-p5r-3100
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Free Gift: Pro 7 Power Shield ($499 Value).
Built on decades of research and development in the field of Whole Body Vibration the Power Plate pro5 brings the latest, most effective technology to your training. With a wide range of frequency and time settings (25-50Hz & up to 9 minutes), you can increase vibration levels incrementally at the pace that’s right for you. The large plate surface provides vibration to more parts of your body. Proven in commercial settings for wellness, beauty, fitness, active aging, sports performance, medicine, and rehabilitation, the pro5 is now available for anyone to use right in the comfort of your own home.
- Hand Straps (set of 2)
- Rubber Mat
- Exercise Poster
- Instructions for Use
- Dust Covers (column and platform) • Power Cord
Additionally, for training tips, workouts and even more ways to get the most out of the pro5 download the FREE Power Plate App, available for iOS and Android.
- Burn More Calories
- Improve Muscle Recovery
- Improve Circulation/Increase Bone Density
- Improve Flexibility/Activate More Muscle Fibers
- Color: Silver
- Grade: Professional
- Frequency Options: 25Hz, 30Hz, 35Hz, 40Hz, 45Hz, 50Hz
- Time Selections: 30s/60s 0 -9 minute
VibrationSettings (amplitude):25Hz(L), 30Hz, 35Hz, 40Hz, 45Hz, 50Hz (Low/ High)
- Dual Sync Twin Motor System: DualSync Twin Motor System maintains precise balance and amplitude level, allowing perfect synchronization of vibration for maximum muscle efficiency
- proMOTION Dyn amic Vibration Technology: 7 resistance levels. Pull toward front of th increase, push toward back of the machine to decrease. Maximum cable length: 2.2m
- Machine Dimensions (W x D x H) (in and cm): 34 in x 42 in x 61 i n / 87 cm x 107 cm x 15 cm
- Platform Dimensions (W x D) (in and cm): 34 in x 30 in / 86.3 cm x 76.2 cm
- Weight: 301lb / 137kg
- Maximum Load: 400lb / 182kg
- Power Supply:AC100-240V
- Nominal Power in Operation: 160-265VA
- Certifications: CE, PSE, MDD
- Upper Display: B/W LCD display with keypad, WiFi included
Power Plate's patented PrecisionWave™ Technology is engineered to activate the body’s natural reflexive response to precision vibration, engaging the muscles in a consistent and controlled manner that results in accelerated training benefits. Among the benefits offered by using Power Plate are increases in blood flow, metabolic rate and improved balance.
Use of Power Plate has also been shown to improve muscle strength and flexibility, as well as help improve bone health. Power Plate's effectiveness has been proven in dozens of medical and scientific studies as well as clinical rehabilitation and wellness facilities, and sports performance centers.
Used by most professional and collegiate sports teams
Power Plate vibration machines are currently utilized by a vast majority of professional and collegiate sports teams in the US and many others around the world.
Certified Medical Device
Power Plate produces a patented three-dimensional vibration by which energy is transferred to the body. This mechanical stimulus produces a stretch reflex which results in rapid and intense muscle contractions 30-50 times per second.
Just as the leg kicks forward when the doctor strikes the knee to test reflexes, the body’s muscles engage in an involuntary reflexive contraction in response to the vibration. This reaction to the vibration is all natural and occurs involuntarily at the neural level. There is no conscious effort.
The body responds to the low impact vibrations with immediate improvement in blood circulation and a variety of other measurable outcomes like increased muscle strength and flexibility, increased bone density, reduced pain and soreness,
and faster recovery. These benefits are grounded in extensive academic and independent scientific research, and, in fact, Power Plate is a
certified medical device
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