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Power Plate Personal Black
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Compact and lightweight, the Personal Power Plate is a multi-benefit exercise tool that helps you reach all of your body goals, both faster and more effectively. Delivering the gold standard in whole-body vibration technology, the Personal Power Plate has a set frequency of 35Hz, a 30- or 60- second timer, a strap set, rubber mat, power cord, and a remote control for easy operation. Space-saving and column-free, the Personal Power Plate is easy to store under or bed or in a small closet, with a soft carrying case for travel and quick on-the-go workouts. If you want to experience world-renowned vibration technology in its most compact size, add the Personal Power Plate to your routine today.
- PrecisionWave™ Technology
- Multiple Time Selectors
- Remote Control
- Textured Surface for Maximum Grip
- Adjustable Modes
- Burn Fat Quicker
- Tighten Skin
- Increase Strength
- Increase Circulation
- Improve Core Strength
- Activate More Muscles
- Improve Flexibility
- Improve Bone Strength
- Increase Bone Density
- Burn More Calories
- Improve Muscle Recovery
- Improve Circulation
- Improve Flexibility
- Activate More Muscle Fibers
Power Plate's patented PrecisionWave™ Technology is engineered to activate the body’s natural reflexive response to precision vibration, engaging the muscles in a consistent and controlled manner that results in accelerated training benefits. Among the benefits offered by using Power Plate are increases in blood flow, metabolic rate and improved balance.
Use of Power Plate has also been shown to improve muscle strength and flexibility, as well as help improve bone health. Power Plate's effectiveness has been proven in dozens of medical and scientific studies as well as clinical rehabilitation and wellness facilities, and sports performance centers.
Used by most professional and collegiate sports teams
Power Plate vibration machines are currently utilized by a vast majority of professional and collegiate sports teams in the US and many others around the world.
Certified Medical Device
Power Plate produces a patented three-dimensional vibration by which energy is transferred to the body. This mechanical stimulus produces a stretch reflex which results in rapid and intense muscle contractions 30-50 times per second.
Just as the leg kicks forward when the doctor strikes the knee to test reflexes, the body’s muscles engage in an involuntary reflexive contraction in response to the vibration. This reaction to the vibration is all natural and occurs involuntarily at the neural level. There is no conscious effort.
The body responds to the low impact vibrations with immediate improvement in blood circulation and a variety of other measurable outcomes like increased muscle strength and flexibility, increased bone density, reduced pain and soreness,
and faster recovery. These benefits are grounded in extensive academic and independent scientific research, and, in fact, Power Plate is a
certified medical device
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