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Power Plate My5
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If you're looking for a revolutionary, low-impact exercise & rehabilitation solution at home, the Power Plate my5 delivers with its Advanced Vibration Technology. This sleek and elegant vibration plate can help you maximize your health and reach your body goals in as little as 30 minutes a day, 3 days a week.
Equipped with 3 frequency options between 30-40Hz, the Power Plate my5 allows for more customization for each session while the larger plate surface and handled-column gives you more room to move and better stability when performing more dynamic exercises.
Additional features include pre-programmed quick start buttons to take the guesswork out of designing a program, a remote control that operates all exercise programs, and a platform that can withstand a higher max load (300lbs), the my5 makes it easy for anyone at any fitness level to live life to their full potential.
Features:
- PrecisionWave™ Technology
- Multiple Time Selectors
- Remote Control
- Portable
- Textured Surface for Maximum Grip
- Adjustable Modes
- Burn Fat Quicker
- Tighten Skin
- Increase Strength
- Increase Circulation
- Improve Core Strength
- Activate More Muscles
- Improve Flexibility
- Improve Bone Strength
- Increase Bone Density
- Burn More Calories
- Improve Muscle Recovery
- Improve Circulation
- Improve Flexibility
- Activate More Muscle Fibers
PrecisionWave™ Technology
Power Plate's patented PrecisionWave™ Technology is engineered to activate the body’s natural reflexive response to precision vibration, engaging the muscles in a consistent and controlled manner that results in accelerated training benefits. Among the benefits offered by using Power Plate are increases in blood flow, metabolic rate and improved balance.
Use of Power Plate has also been shown to improve muscle strength and flexibility, as well as help improve bone health. Power Plate's effectiveness has been proven in dozens of medical and scientific studies as well as clinical rehabilitation and wellness facilities, and sports performance centers.
Used by most professional and collegiate sports teams
Power Plate vibration machines are currently utilized by a vast majority of professional and collegiate sports teams in the US and many others around the world.
Certified Medical Device
Power Plate produces a patented three-dimensional vibration by which energy is transferred to the body. This mechanical stimulus produces a stretch reflex which results in rapid and intense muscle contractions 30-50 times per second.
Just as the leg kicks forward when the doctor strikes the knee to test reflexes, the body’s muscles engage in an involuntary reflexive contraction in response to the vibration. This reaction to the vibration is all natural and occurs involuntarily at the neural level. There is no conscious effort.
The body responds to the low impact vibrations with immediate improvement in blood circulation and a variety of other measurable outcomes like increased muscle strength and flexibility, increased bone density, reduced pain and soreness,
and faster recovery. These benefits are grounded in extensive academic and independent scientific research, and, in fact, Power Plate is a
certified medical device
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