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First Degree Fitness Viking 3 Plus (Brown Rails)
The Viking 3 AR Plus is a Viking ship inspired horizontal rower built from hand-lacquered, ethically sourced American Ash timber. Innovative craftsmanship takes this rowing machine to the next level in fitness furniture design with its sculpted mainframe and structural integrity.
An excellent cardio trainer that achieves full-body engagement, the Viking 3 Plus water rowing resistance is founded on FDF’s patented Fluid Force technology for a smooth and lifelike rowing action. Also popular with rehabilitation and deconditioned users, this indoor rower comes with scalable options for additional lumbar support or heightened entry and exit.
The Viking 3 Plus is as close to on-water rowing as you can get, emulated by an instant catch and consistent resistance expected with a professional rowing stroke. With 4 levels of Fluid Force, users can glide between heavy and light rowing challenges by turning an audible, tactile selector dial for resistance precision. This striking looking rower grants the ability to rapidly improve fitness and endurance, while complementing any surrounding decor. Combined with market leading rowing innovation including steel-blade impellers wrapped in moulded plastic for maximal water capture and patented twin tank technology, this rugged platform will always perform to perfection.
The Viking 3 Plus Indoor Rower is so realistic to on-water rowing that you have to remind yourself the natural catch and pull felt while using this machine is emulated. Manually select and adjust levels mid-workout with an audible, tactile selector dial to ensure resistance precision.
The intelligent indoor rower allows 15% greater resistance than standard FDF models, granting users the ability to rapidly improve cardio fitness and endurance. Combine this advantage with our cleverly designed steel-blade impellers, plastic-molded for maximal water capture and powerful resistance, and the result is a rugged rower that performs to perfection.
Viking 3 Plus Indoor Rower is compatible with our Seat Back Kit for extra lumbar support and Elevate Kit extension for convenient on-off rower access; great for those in rehab, the elderly, or anyone struggling with an injury.
Viking 3 AR Plus Tank
Adjustable Fluid Resistance, from feather-light to Olympic sprint at the turn of a dial.
No dead spots. Unique triple bladed impeller and baffled tank internals deliver instant catch and consistent resistance throughout the whole stroke.
Viking 3 AR Plus Monitor
Multi-level computer complete with USB port. Display shows: time, distance, 500M split time, strokes per minute, calories per hour, watts and heart rate.
Viking 3 AR Plus Footboard
Height adjustable footplates and straps to ensure optimal foot placement and comfortable rowing position.
Viking 3 AR Plus Handle
Durable belt drive with active recoil system – smooth, clean, quiet and again maintenance free.
Deluxe ergonomic design allows a comfortable grip and minimized strain on forearms, wrists, and hands.
Viking 3 AR Plus Frame
Formed single-piece wood headframe. No bolts or screws.
Simplified assembly in less than 15 minutes and virtually maintenance-free.
Viking 3 AR Plus Specs
Product size – L (84″) x W (20″) x H (21″)
Product Weight- 72 lbs
L 83.85” x W 21.25” x H 20.47”
|Compact Footprint||83.86" x 20.47”|
|Upright Storage||20.47" x 21.47"|
|Max User Weight||330 lbs|
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