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  • Vibration Machine Basics

      Whole Body Vibration machines have become very popular for the serious athlete as well as the casual user. They are now being used by most profe...
  • Infrared Saunas: the Basics

      Introduction: Now that winter is upon us some of us look to spend more time indoors. The thought of a nice relaxing sauna on a cold winter day is...
  • Turn your Bedroom into a Workout Space!

         So you are thinking about turning a room in your home into a workout space. (maybe a bedroom, …. or a family room, part of a garage, what...
  • Fourth Post Coming Soon

    Check back soon for tips, tricks, articles, and exclusive offers!